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What happens after a Lymphatic Drainage treatment? Most clients report feeling "lighter" and tired after their treatment. Some notice detox symptoms such as mild headache or nausea but most just feel tired. The following day clients repo
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So excited for my newest self care tool! Facial massage, microcurrent, LED, and cleansing treatments 😍 This is going to be so amazing along side Lymphatic Drainage and facial cupping! What are your favorite self care tools?
RED CLOVER ⁠ ⁠ Red clover is a detoxifying herb that is known as a blood purifier. It has a particularly strong action on the lymphatic system, helping to improve flow and drainage. For this reason, it also supports skin health through toxin removal.
Best Herbs to Support Lymphatic Drainage:⁠ ⁠ ✨Red Clover⁠ ✨Burdock Root⁠ ✨Cleavers⁠ ✨Calendula⁠ ✨Echinacea⁠ ✨Astragalus⁠ ✨Goldenseal⁠ ✨Pokeroot⁠ ⁠ As always, be aware that certain herbs may be contraindicated during pregnancy or breastfeeding or with
Did you know swimming can help encourage Lymphatic Drainage? ⁠ ⁠ When asked about lymph health most people would recommend rebounding as the best exercise however with the external pressure of the water combined with muscle movement, swimming is an e
⁠ Clients are always asking how to help their lymphatic system at home and to be honest the absolute best thing you can do is 💦Drink Water💦⁠ The fastest and cheapest way to encourage a healthy lymphatic system is staying hydrated.⁠ ⁠ Aside from tha
This is a great visual to help see the direction lymph flows in the body! ⁠ ⁠ When dry brushing at home, spending extra time around your collar bones, armpits, abdomen, groin and back of the knees (areas with a lot of lymph nodes) can help enhance th
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Exercise is a great way to encourage lymph flow at home. ⁠ Physical activity encourages fluid to drain into the lymphatic system in the abdomen. ⁠ ⁠ It doesn't have to be an intense workout to help either - rebounding, walking, swimming, yoga, pilate
We have a few new followers so I thought it would be a good time to introduce myself! I'm Lexi, I own and operate Kalon Spa. ⁠ ⁠ I am a massage therapist of over 10 years and have specialized in Lymphatic Drainage for 5 of those. ⁠ ⁠ I love working w
Twisted Sugar in Idaho Falls is ONE year old! 🎉 We’ve teamed up with the VIPs in Idaho Falls to give you the ULTIMATE summer giveaway! 🔥 To enter: 🍪 Like + save this post 🍪 Follow EACH account listed below 🍪 Tag your BFFs + wish @twist
Come experience the rejuvenation of your body, mind and spirit at Kalon Spa.  Our techniques relax your body, reversing the negative effects of stress, restore damaged tissue, reduce pain and allow your body to naturally recover from surgery,
Lymphatic Drainage for Allergies Lymphatic drainage helps with allergies by relieving the inflammation, so fluid can drain from the sinuses reliving nasal congestion and other allergy symptoms. It also helps relieve puffy eyes and inflammation in yo
10 Ways to Get Your Lymph Flowing: Drink plenty of water. Staying hydrated will ensure the lymph fluid can flow easily. Scientists recommend about 91 ounces daily for women and 125 ounces daily for men. Get your body moving. Contracting muscles wi
Your lymphatic system is designed to keep the body healthy but it can become out of balance. Because there’s no main pump for lymph fluid (unlike the circulatory system’s heart), the network can get clogged. Lack of physical activities,
Do you need Lymphatic Drainage?⁠ ⁠ Here are some questions to ask yourself to help determine if your lymphatic system is congested:⁠ ⁠ ✨How do you feel physically? (tired, stiff, swollen, slow, inflamed, fatigue, muscle pain, allergies, etc)⁠ ⁠ ✨How